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by M.P. Pandit
Kundalini Yoga introduces us to the idea that through various psycho-physical disciplines, we can actually begin to experience the inner truths of our being and life and achieve realisation and oneness.
Kundalini Yoga, though brief in its compass, elucidates the main lines of the practice and the experience and helps to prepare us for the inner efforts which will aid us in achieving our long-sought goal of oneness and mastery in life."Of one who decides to follow the line of Kundalini Yoga, the one unconditional demand is, as with any serious undertaking, the life-long, patient and joyous work of perfect sincerity."